FREQUENTLY ASKED QUESTIONS
Q) How long do the sessions take?
A) It depends on what treatments you would like. We will know after your consultation. Consultations usually last for an hour.

Q) What happens if I’m late or unable to make my appointment?
A) Your session will be cancelled if you are more then 10 minutes late. We run on a tight schedule due to the popularity of these services and cannot accommodate tardiness. Session and fee will be terminated. Session will have to be rescheduled online.

Q) What should I wear when coming in for sessions?
A) Sporty/Workout clothes is fine. However we recommend that you come prepared for the 10 minutes of whole body vibration exercise – by wearing flat shoes, socks or are willing to exercise without shoes.

Q) Do I need to shower before my appointment?
A) We will need your skin clear from oil and sweat. No lotion, perfume or bodyspray. We do recommend that you shower to ensure your skin is clean before treatments.

Q) Should I eat before or after sessions?
A) No, you should not eat one hour before sessions and for 2 hours after each session.

Q) Can I receive sessions while on my cycle?
A) We do not recommend sessions while menstruating, especially on the abdomen areas.

Q) Will I lose weight as well as inches during the sessions?
A) Most people lose more inches than actual weight.

Q.) Should I drink water before my sessions?
A.) Yes! Water is very important!! If your appointment is in the morning, try to drink a gallon the day before and at least 16 ounces before your appointment. If your appointment is in the afternoon try to drink at least 32 ounces. If your appointment is in the evening we recommend at least 64 ounces of water. Always try to drink a gallon of water the day before every session!

Q) Do the sessions hurt?
A) There is no pain and no downtime. You can resume normal activity immediately after each session.

Q) Are kids allowed to come to my appointment with me?
A) These treatments need our full focus so please refrain from bringing your kids with you.

Q) What can I do to optimize my results?
A) Clean, healthy eating and exercising 30 minutes a day will help optimize results.

Q) Do I have to diet and or exercise?
A) No, but it helps. If you want the best results we strongly suggest that you diet and exercise.

Q) What if I have a tattoo?
A) Tattoo's can be a problem because they absorb light. When this happens the skin can get too hot, or the area may bleed slightly. For those reasons, we cannot use the light pads on areas with tattoos. If you have a tattoo in an area where you want to spot reduce we will try to work around it. If the area is large, we may not be able to offer you reduction in that spot.

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